Exclusive Services
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Pelvic floor assessment, training, and strengthening
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Abdominal strengthening and toning
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Pregnancy-related pain management: groin, hips, back, ribs, and wrist
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Post-pregnancy rehabilitation for conditions such as wrist pain, neck and shoulder pain, and back pain
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Muscle conditioning and low tone improvement
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Treatment for abdominal separation and weakness
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Management of urinary incontinence
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Addressing overactive bladder or urgency
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Pelvic floor pain management: painful sex or vaginismus
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Support for pelvic floor organ prolapse
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Treatment for bowel incontinence
WE
PROVIDE
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Pilates-based exercises using specialized equipment for posture improvement, strength training, post-birth recovery, and injury rehabilitation
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Pregnancy and post-birth massage and exercises tailored to individual needs
Please note that these services are designed to address specific conditions and support overall well-being. Our team of professionals is dedicated to providing personalized care and assistance for your unique needs.
1
Pelvic bone recovery(盆骨修复)
$288/session $1980/10 sessions
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2
Repair of pelvic floor muscle(盆底肌修复)
$288/session $1980/10 sessions
The repair of pelvic floor muscles involves physical therapy to restore weakened or damaged muscles that support the pelvic organs, such as the bladder, uterus, and rectum.
3
Repair of rectus abdominis(腹直肌修复)
$288/session $1980/10 sessions
Rectus abdominis repair refers to physical therapy that involves mending a separation in the rectus abdominis muscle, which is located in the abdomen and is commonly referred to as the "abs".
4
Nest protection(暖宫护巢)
$258/session $1680/10 sessions
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5
Lymphatic Drainage(淋巴排毒)
$258/session $1680/10 sessions
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6
Gastrointestinal care(肠胃养护)
$258/session $1680/10 sessions
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7
Shoulder and neck dredging(肩颈疏通)
$258/session $1680/10 sessions
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8
Healthy waist & strong kidney(健腰强肾)
$258/session $1680/10 sessions
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9
Head pressure relief(头部舒压)
$188/session $980/10 sessions
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10
Special postpartum repair(特色产后修复)
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Chinese Medicine Mud Moxibustion $880/10 times
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Moxibustion $880/10 times
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Chinese Medicine Powder Mask $880/10 times
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11
Body sculpting Pilates (1:1) 40mins(产后瘦身普拉提)
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天鹅颈 Swan Neck $119/session $990/10 sessions
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蝴蝶背 Butterfly Back $119/session $990/10 sessions
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少女臂 Girl’s Arm $119/session $990/10 sessions
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小蛮腰 Slimming Waist $119/session $990/10 sessions
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蜜桃臀 Peach Butt $119/session $990/10 sessions
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铅笔腿 Pencil Legs $119/session $990/10 sessions
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12
Postnatal Rehabilitation Pilates (1:1) 40mins(产后康复普拉提)
$159/session $1190/10 sessions
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产前 孕期保健 Prenatal Care
1.5h $254/session $980/5 sessions
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孕妇按摩 Pregnancy Massage 1h
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孕妇普拉提 Pregnancy Pilates 30mins
产后 康复 Postpartum Recovery 原价: 疗程价:
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盆骨修复 Pelvic bone repair $288/session $1980/10 sessions
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盆底肌修复 Repair of pelvic floor muscle $288/session $1980/10 sessions
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腹直肌修复 Repair of rectus abdominis $288/session $1980/10 sessions
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暖宫护巢 Nest protection $258/session $2280/10 sessions
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淋巴排毒 Lymphatic Drainage $258/session $2280/10 sessions
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肠胃养护 Gastrointestinal care $258/session $2280/10 sessions
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肩颈疏通 Shoulder and neck dredging $258/session $2280/10 sessions
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健腰强肾 Healthy waist & strong kidney $258/session $2280/10 sessions
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头部舒压 Head pressure relief $188/session $980/10 sessions
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特色产后修复 Special postpartum repair
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中药泥灸 Chinese Medicine Mud Moxibustion $880/10 sessions
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艾灸 Mugwort Moxibustion $880/10 sessions
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中药粉膜 Chinese Medicine Powder Mask $880/10 sessions
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产后 普拉提 Postpartum Pilates
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康复普拉提 Rehabilitation Pilates (1:1) 40mins $159/session $1190/10 sessions
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瘦身普拉提 Slimming Clinical Pilates (1:1) 40mins
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天鹅颈 Swan Neck $119/session $990/10 sessions
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蝴蝶背 Butterfly Back $119/session $990/10 sessions
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少女臂 Girl’s Arm $119/session $990/10 sessions
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小蛮腰 Slimming Waist $119/session $990/10 sessions
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蜜桃臀 Peach Butt $119/session $990/10 sessions
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铅笔腿 Pencil Legs $119/session $990/10 sessions
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